November 23-29, 2026
CLICK the CFM title above ⇑ for the Church’s outlined lesson for this week:
“Seek the Lord, and Ye Shall Live”
Here are our QUICK-TO-TEACH lessons and Interactive Activities
LESSON LIFESAVERS For CHURCH & HOME:
Primary, Sunday School, and Family
Old Testament LESSON 48
Teaching Come, Follow Me lessons just got easier with our activities for NOVEMBER (week #5)
Theme: “Seek the Lord, and Ye Shall Live”
Amos; Obadiah; Jonah
YOU WILL FIND:
• SCRIPTURE SCHOLARS to get them reading with reward stamps and pop-ups to match the lesson theme.
• Lesson-Match Interactive Activities to match the CFM curriculum for all ages.
BUNDLES to save & INDEX for Come, Follow Me November 2026 ⇒
PART 1
Come, Follow Me
Scripture Scholars
bookmarks, stamps, & pop-ups
Lesson 48 Scripture Scholars
This week’s Scripture Scholars bundle includes:|
• 2 BOOKMARKs and
• 1 scripture POP-UP (to place in scripture binding).
STAMPS and STAMP KEEPER can be purchased below.
Lessons 44-48 Scripture Scholars
OCTOBER’s BUNDLE includes the following for each lesson:
• 2 BOOKMARKS,
• 1 POP-UP, and
• 1 STAMP.
Glue STAMPS onto the STAMP KEEPER (to download separately, below). SEE TESTIMONIALS HERE
STAMPS & STAMP KEEPER
NOVEMBER STAMPS $1.50
SCRIPTURE SCHOLARS Stamps for weeks 1-5. For Lessons 45-47 – Miscellaneous Scriptures. If you have purchased the BUNDLE above, the stamps are included.
PART 2
Come, Follow Me
Lesson-match Activities
poster presentations & games, handouts, puzzles, and song visuals
Click on the weekly lesson posters (below) to find interactive activities:
. . . LESSONS & ACTIVITIES . . .
Step 1 CHOOSE LESSON
Step 2 CHOOSE ACTIVITY
Step 3 CLICK ON POSTER
Step 4 DOWNLOAD ACTIVITY
November 23–29: “Seek the Lord, and Ye Shall Live”
Amos; Obadiah; Jonah
God told Jonah to go to Nineveh and teach the people. Instead, Jonah got on a ship going the other way. A big storm came, and Jonah knew he had not obeyed God. He was thrown into the sea, and the storm stopped.
But God did not give up on Jonah. He also did not give up on the people of Nineveh or on us.
God sends prophets to teach us and help us come back to Him. When we make mistakes, we can repent and change.
“Seek ye me, and ye shall live.” — Amos 5:4
Because of Jesus Christ, it is never too late to repent. Heavenly Father loves us and will give us another chance to follow Him.
Remember: God loves us and never gives up on us.
COME FOLLOW JESUS (ME)
Ideas for Learning at Home and Church
with MATCHING ACTIVITIES
LATTER-DAY PROPHETS
The Lord reveals truth through His prophets.
What can we conclude when a prophet prophesies?
Amos 3:7–8 teaches that the Lord reveals His purposes to His prophets:
“Surely the Lord God will do nothing, but he revealeth his secret unto his servants the prophets.”
The comparison to a lion’s roar is powerful. Just as a lion’s roar tells us something has happened, a prophet’s voice tells us that God has something He wants His children to know. Prophets warn, teach, testify of Christ, and share God’s will.
Amos 7:10–15 also shows that prophets can come from unexpected circumstances. Amos was a herdsman and dresser of sycomore fruit, but the Lord told him, “Go, prophesy unto my people Israel” (Amos 7:15). This reminds us that God calls whom He chooses, and His servants speak because He has called them.
What has the Lord revealed to you through His prophets?
Prophets have helped me strengthen my relationship with Jesus Christ, make better decisions, recognize spiritual dangers, and find direction when the world around me is changing. Their teachings give me hope and remind me of eternal truths.
I could simply say: “The Lord has revealed to me that I am not alone in navigating life. Through His prophets, He gives me guidance that helps me recognize truth and come closer to Jesus Christ.”
“I know God loves me, because He sends prophets who…”
“I know God loves me, because He sends prophets who warn me of spiritual danger, teach me His commandments, testify of Jesus Christ, and help me know the direction I should take.”
Ezekiel 3:16–17 describes the prophet as a watchman. Ephesians 4:11–14 teaches that prophets and apostles help us become spiritually mature and remain “no more children, tossed to and fro.” Doctrine and Covenants 21:4–6 teaches that when we receive the prophet’s words “as if from mine own mouth,” we can receive spiritual protection and blessings.
What would you say to someone who feels prophets are not needed today?
I would say that while we have the scriptures, prayer, and the Holy Ghost, God has always used prophets to help His children know His will. Having a living prophet does not replace Jesus Christ, the scriptures, or personal revelation. Instead, prophets point us to Christ and help us apply His teachings in our time.
The key is that we don’t follow prophets instead of following Christ—we follow prophets because they testify of Christ and help us follow Him.
IDEAS FOR TEACHING CHILDREN
“Surely the Lord God will do nothing, but he revealeth his secret unto his servants the prophets.” — Amos 3:7
DOWNLOAD scripture poster/card set (HERE or below)
Prophets are messengers of Jesus Christ. They teach us what Heavenly Father and Jesus Christ want us to know.
Activity
Whisper a simple message to one child and ask that child to tell the message to the other children.
Ask:
- How is this child like a prophet?
- Why does the Lord give us prophets?
- How do prophets help us follow Jesus Christ?
You can also talk about things the current President of the Church has taught recently. Sing “Follow the Prophet” from the Children’s Songbook, pages 110–11.
Ask the children:
Why do you choose to follow God’s prophet?
SEE ALL AGES ACTIVITY …
SEE AGES 1-5 ACTIVITY …
SEE AGES 4-7 ACTIVITY …
SEE 8-11 ACTIVITY …
SEE TEEN ACTIVITY …
SEEK THE LORD TO LIVE
Amos 4–5
“Seek the Lord, and ye shall live.”
According to Amos 4:6–13, what did the Lord hope the Israelites would do after experiencing trials? (See also Helaman 12:3.) Even if your trials were not sent by God, how have they helped you turn to Him?
As you read Amos 5:4, 14–15, think about how the Lord has shown you His grace. How has seeking Him brought greater life, peace, or strength to you?
SEE ALL AGES ACTIVITY …
SEE AGES 1-5 ACTIVITY …
SEE AGES 4-7 ACTIVITY …
SEE 8-11 ACTIVITY …
APOSTASY & THIRST FOR GOSPEL
The word of the Lord can satisfy spiritual hunger and thirst.
- Amos 8:11–12 compares living without God’s word to a famine.
- Just like our bodies need food and water, our spirits need God’s word.
- See also John 6:26–35; 2 Nephi 9:50–51; 32:3; Enos 1:4–8.
- Ask yourself: How do I know when I am spiritually hungry?
The Great Apostasy
- These verses can also describe the Great Apostasy (see Topics and Questions, “Apostasy,” Gospel Library).
- During the Apostasy, people had less access to God’s truth—like experiencing a spiritual famine.
- Ask: How did this spiritual “famine” affect God’s children?
- The Restoration brought back God’s truth and helped satisfy people’s spiritual hunger.
See also “The Great Apostasy” (video), Gospel Library (HERE).
SEE ALL AGES ACTIVITY …
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SEE SCRIPTURE ACTIVITY …
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SEE SONG ACTIVITY …
TEMPLE WORK – SAVING ORDINANCES
Who are the “saviours … on mount Zion”?
“ Saviours … on mount Zion” are people who help those who have died by doing temple ordinances for them, such as baptisms and other saving ordinances.
This work is similar, in a small way, to what Jesus Christ did for us because we do something for others that they cannot do for themselves. The Savior made the Atonement for us, and we perform ordinances for people who cannot perform them for themselves.
Doing this work can help us feel closer to the Savior because we are following His example of serving and helping others. It also helps us understand more deeply His love and sacrifice for all of God’s children.
Scripture: Obadiah 1:21
See also: “Holy Temples on Mount Zion,” Hymns, no. 289.
SEE ALL AGES ACTIVITY …
SEE AGES 1-5 ACTIVITY …
SEE AGES 4-7 ACTIVITY …
SEE 8-11 ACTIVITY …
JONAH FINDS MERCY
The Lord is merciful to all who turn to Him.
Nineveh was an enemy of Israel, known for violence and cruelty. Jonah didn’t believe they would really change, and at first, he didn’t want to go preach to them. We read about this in Jonah 1.
But when Jonah finally preached, the people of Nineveh believed God and repented (Jonah 3:5). Because they changed their ways, the Lord showed them mercy.
What Can We Learn?
Sometimes we may think, “That person will never change,” or that someone isn’t ready to hear the gospel.
But Jonah 3 teaches us that we should never decide who is ready to change. The Lord knows people’s hearts.
Think about Alma and the sons of Mosiah. They also wanted to share the gospel with people who were enemies of their people.
Read Mosiah 28:1–5 and Alma 17:23–25.
Ask:
- How were Alma and the sons of Mosiah different from Jonah?
- What can we learn from their willingness to share the gospel?
- Is there someone I may be judging as “not ready” to hear about Jesus Christ?
Jonah’s Reaction
After Nineveh repented, Jonah was not happy.
Jonah 4:1 says Jonah was “displeased” and “very angry.”
Why was Jonah angry? He wanted Nineveh to be punished and struggled to accept the Lord’s forgiveness.
In Jonah 4, the Lord teaches Jonah about compassion. Jonah cared about a plant that gave him shade, but he struggled to care about the people of Nineveh.
Ask yourself:
Do I sometimes want mercy for myself but have a harder time wanting mercy for others?
The Lord wants us to become more like Him—merciful, forgiving, and willing to give others a chance to change.
Questions to Discuss
- What examples of the Lord’s mercy do you see in Jonah 1–4?
- Why do you think Jonah was angry when the Lord forgave Nineveh? (Jonah 4:1)
- What was the Lord trying to teach Jonah in Jonah 4?
- When have you experienced the Lord’s mercy?
- How can the Lord’s mercy help us become more merciful toward others?
- What does Jonah 3 teach us about sharing the gospel with people who may not seem ready to change?
Main Lesson
The story of Jonah reminds us that no one is beyond the Lord’s mercy.
People can change. People can repent. The Lord wants us to help others come unto Him instead of deciding who is worthy or ready.
As we remember the mercy the Lord has shown us, we can become more willing to show that same mercy to others.
Scriptures to remember:
Jonah 1; Jonah 3–4; Mosiah 28:1–5; Alma 17:23–25.
Additional reading: Matthew S. Holland, “Forsake Not Your Own Mercy,” Liahona, Nov. 2025, 105–6.
IDEAS FOR TEACHING CHILDREN:
The Lord will help me obey Him, even when it’s hard.
Jonah was a prophet. The Lord asked Jonah to go to Nineveh and teach the people to repent. But Jonah did not want to go, so he tried to run away.
Ask the children:
- What happened when Jonah did not obey the Lord?
A big storm came, and Jonah was thrown into the sea. A great fish swallowed him. (See Jonah 1:4–17.) - How did Jonah repent and turn back to the Lord?
Jonah prayed to the Lord and promised to obey Him. (See Jonah 1:10–12; 2:1–4, 9.) - What happened when Jonah obeyed the Lord?
Jonah went to Nineveh and taught the people. The people listened and repented. (See Jonah 3:1–4; 3:5.)
You can let the children retell the story of Jonah or act it out.
Then talk about times when the Lord asks us to do something that is hard. Ask:
“How can the Lord help us obey Him when something is difficult?”
Remind the children that the Lord loves us and will help us when we try to obey Him.
IDEAS FOR TEACHING CHILDREN:
The Lord is merciful to all who turn to Him.
Pretend you are interviewing Jonah about what happened to him. What questions would you ask?
Ask questions that help you learn what Jonah discovered about the Lord. What do you think Jonah would say about the Lord’s mercy? Read Jonah 2:7–10; 3:10; 4:2 to find out.
The Savior also showed mercy to many people. Read about some of these stories in Mark 2:3–12; Luke 23:33–34; and John 8:1–11.
You could look at pictures of these stories together. Talk about how Jesus showed mercy and kindness.
How can we show mercy to other people? Think of someone you can forgive, help, or treat kindly this week.
SEE ALL AGES ACTIVITY …
SEE AGES 1-5 ACTIVITY …
SEE AGES 4-7 ACTIVITY …
SEE 8-11 ACTIVITY …
APOSTASY & RESTORATION
IDEAS FOR TEACHING CHILREN:
The Restoration of the gospel ended the famine of apostasy.
The Bible says there would be a “famine” of hearing the word of the Lord.
Ask the children:
- Have you ever been very hungry?
- How does your tummy feel when you are hungry?
- What if we were hungry to learn about God?
Have the children pretend to be very hungry while you read Amos 8:11–12.
Explain that a long time ago, there was a time when people did not have the fullness of the gospel. This was called the Great Apostasy. It was like being hungry because people did not have all of God’s truth.
Later, the Lord restored the gospel to the earth. Now we can learn God’s word from the scriptures and from living prophets.
Let the children pretend to eat while you share some of your favorite scriptures.
Ask:
“Why are you happy that Heavenly Father restored the gospel?”
Tell the children: God loves us and wants us to have His word so we can learn about Jesus Christ and follow Him.
SEE AGES 1-5 ACTIVITY …
SEE 8-11 ACTIVITY …
SEE TEEN ACTIVITY …
SEE SCRIPTURE ACTIVITY …
SEE ALL AGES ACTIVITY …
⇐ GO BACK to OLD TESTAMENT Lesson 47 “I Will Love Them Freely” November 16-22, 2026 (November week 4)
SUMMARY OF SUBJECTS FOR:
OLD TESTAMENT
Amos; Obadiah; Jonah
NOVEMBER (week 5)
Lesson 48: November 23-29, 2026
“Seek the Lord, and Ye Shall Live”
SUMMARY of the above lesson plans and activities to make learning fun!
YOUTH CAN TEACH
So, please let them teach as it helps them learn the gospel and grow their testimony as they share it.

Use this BRIGHT IDEAS LESSON Planner to plan lesson objectives, activities, and discussions (included with each activity).









