LESSON LIFESAVER Activities For CHURCH & HOME:
Primary, Sunday School, Youth Doctrine, and Family

 

 

 

Book of Mormon LESSON 35

Teaching Come Follow Me lessons just got easier with our activities for SEPTEMBER (week #1)

Theme: “The Rock of Our Redeemer”

Helaman 1-6

“The Rock of Our Redeemer” September (week #1) Book of Mormon COME FOLLOW ME Activities

YOU WILL FIND:

SCRIPTURE SCHOLARS to get them reading with reward stamps and pop-ups to match the lesson theme. 

Lesson-Match Interactive Activities to match the CFM curriculum for all ages.

BUNDLES for Primary-age children and Sunday School teens – great for CHURCH & HOME or anytime (go HERE for bundles to save money).

Lesson 35 Scripture Scholars

Scripture Scholars for "The Rock of Our Redeemer" Lesson Activities for Come Follow Me - September

Week’s Scripture Scholars BOOKMARKS & scripture POP-UP Includes:

Scripture Scholars for "The Rock of Our Redeemer" Lesson Activities for Come Follow Me - September
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 BOOKMARKS with Come, Follow Me scriptures to read and discuss topics for Primary and Individuals and Families. Also, for Sunday School (teens).
• POP-UP to glue in scripture binding next to scripture you underline.

EXTRA ITEMS – THERE’S MORE: 
• STAMP. Award readers with a STAMP for the week’s scripture reading. See below to find matching STAMPS.
 STAMP KEEPER. These can be placed on the STAMP KEEPER (see below) where you can collect 50 stamps for the year

Lessons 35-39 Scripture Scholars

SCRIPTURE SCHOLARS September COME FOLLOW ME Book of Mormon BUNDLE

SEPTEMBER’s BUNDLE of BOOKMARKSPOP-UPs, and STAMPS. Glue STAMPS onto the STAMP KEEPER (to download separately, below).

SEPTEMBER STAMPS $1.50
Stamps for weeks 1-5 Scripture Scholars Lessons 35-39 – Book of Mormon – Included in the BUNDLE

STAMPS for September (weeks 1-5) Scripture Scholars COME FOLLOW ME

STAMP KEEPER (1-52 stamps) $3.00
This is included in the January BUNDLE (or, download it below)

Scripture Scholar STAMPS January BOOK OF MORMON Come Follow Me

Click on the weekly lesson posters (below) to find interactive activities:

. . . 6 LESSONS & 48 ACTIVITIES . . .

Step 1 CHOOSE LESSON
Step 2 CHOOSE ACTIVITY
Step 3 CLICK ON POSTER
Step 4 DOWNLOAD ACTIVITY

August 26–September 1: “The Rock of Our Redeemer”

Helaman 1–6

The book of Helaman records both triumphs and tragedies among the Nephites and Lamanites. It begins with “a serious difficulty among the people of the Nephites” (Helaman 1:1), and the difficulties keep coming throughout the record. Here we read about political intrigue, bands of robbers, rejection of the prophets, and pride and disbelief throughout the land. But we also find examples like Nephi and Lehi and “the more humble part of the people,” who not only survived but thrived spiritually (Helaman 3:34). How did they do it? How did they stay strong while their civilization began to decline and fall apart? The same way any of us stay strong in the “mighty storm” the devil sends to “beat upon [us]”—by building our lives “upon the rock of our Redeemer, who is Christ, the Son of God, … a foundation whereon if men build they cannot fall” (Helaman 5:12).

 
COME FOLLOW ME
Ideas for Learning at Home and Church

with MATCHING ACTIVITIES

. . . BE HUMBLE AND HAPPY . . .

Helaman 1–6

Pride separates me from the Spirit and strength of God.

As you read Helaman 1–6, you may notice a pattern in the behavior of the Nephites. When they are righteous, God blesses them, and they prosper. After a time, they become prideful and wicked, making choices that lead to destruction and suffering. Then they are humbled and inspired to repent, and God blesses them once again. The pattern repeats itself so often that some call it the “pride cycle.”
DOWNLOAD Cycle of History wheel (HERE or below – Ages 8-11)

the pride cycle

The “pride cycle”

Look for examples of this cycle as you read Helaman 1–6. Here are some questions to help you understand this pattern:

  • What evidence of pride do you see among the Nephites? (see, for example, Helaman 3:33–344:11–13). Do you see similar evidence of pride in yourself?

  • What are the consequences of pride and wickedness? (see Helaman 4:23–26). What are the consequences of humility and repentance? (see Helaman 3:27–30, 354:14–16).

  • What things did Helaman want his sons to remember? (see Helaman 5:4–12). In what ways can remembering these truths help you avoid becoming prideful?

See also “Chapter 18: Beware of Pride,” Teachings of Presidents of the Church: Ezra Taft Benson (2014), 229–40; “I Need Thee Every Hour,” Hymns, no. 98.


IDEAS FOR TEACHING CHILDREN

Helaman 3:24, 33–344:11–15

Heavenly Father wants me to be humble.

ACTIVITIES FOR:
Pride separates me from the Spirit and strength of God.
Heavenly Father wants me to be humble.

ALL AGES

Showered with Blessings! (Follow the Prophet Guessing Game)

AGES 1-5

We are blessed when we follow the prophet! Noah's Family Obeys puppet show medallion

We are blessed when we follow the prophet!Noah’s Family Obeys (puppet show medallion)
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AGES 4-7

BE HUMBLE - President Gordon B. Hinckley's Be's, plus more - "CHARACTER BE'S (BEES) posters, doorknob sign, and cards
“Be thou humble; and the Lord thy God shall lead thee by the hand, and give thee answer to thy prayers.” – D&C 112:10

AGES 8-11 & 12-16 TEENS

Humble Deeds Secret Service

AGES 8-11

Listen to the Prophet to Stay in the Light – Cycle of History Wheel

TEENS

WARM FUZZY RIGHTEOUS REMINDERS poster and bookmark

ALL AGES

2 Nephi 2:27 – AGENCY – CHOICES: I Choose Liberty and Eternal Life

ALL AGES

"Wise Man and the Foolish Man" Song Visuals for Primary Music practice songs, LDS Primary, Primary Sharing Time, Family Home Evening

. . . FILL SOUL WITH JOY . . .

Helaman 3:24–35

Faith in Christ fills my soul with joy.

In Helaman 3, Mormon described a time of rejoicing when the Church was so blessed that even the leaders were surprised. Based on what you read in verses 24–32, what do you think led to that joyful state? Not all members continued in the joy, though. Note the differences between the people described in verses 33–35 (fast, pray often, humility). What do you learn from their example?

ACTIVITIES FOR:
Faith in Christ fills my soul with joy.

ALL AGES

Steps to Prayer puzzle and brainstorm

AGES 1-5

Steps to Prayer poster or color page

PRAYER STEPSposter or coloring page
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AGES 4-7

Prayer Rock and Reminder Note

rayer Rock and Reminder Note
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AGES 8-11

Fasting & Prayer Blessings puzzle

TEENS

Fasting with PIZZA doorknob reminder to fast

ALL AGES

Puzzled about Prayer match game

ALL AGES

PSALM 86:7 scripture poster/card set “In the day of my trouble I will call upon thee ….”

ALL AGES

A Child's Prayer song visuals

. . . FOLLOW SAVIOR . . .

Helaman 5:6–7

I can honor the Savior’s name.

Reading Helaman 5:6–7 may inspire you to consider the names you have been given, including family names. What do these names mean to you? How can you honor them? Even more important, consider what it means to bear the Savior’s name (see Moroni 4:3). How do you honor that sacred name?

ACTIVITIES FOR:
I can honor the Savior’s name.

ALL AGES

I'll Honor His Name - Children Around the World honor Jesus

AGES 1-5

Jesus once was a little child. I can be like Jesus. PICTURE OF JESUS AND ME PLAQUE

I can be like Jesus. picture of me and Jesus plaque
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AGES 4-7

Wise Man and the Foolish Man flip-flag

Wise Man and Foolish Man (Flip-Flag)
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AGES 8-11

“Build upon My Rock” Rock & Body Puzzle

TEENS

Hen Gathereth Chickens tent-card D&C 29:1-2

ALL AGES

Live My Gospel Standards Choose the Right Around-the-Clock

ALL AGES

Articles of Faith 1:13 – VIRTUES: I Seek After Praiseworthy Things

ALL AGES

"How Firm a Foundation" song visuals verses 1-3 illustrated PRIMARY SINGING - MUSIC

. . . BEING STRONG WITH JESUS . . .

Helaman 5:12–52

If I make Jesus Christ my foundation, I cannot fall.

What does it mean to you to “build your foundation” on “the rock of our Redeemer”? (Helaman 5:12). How have you found safety from life’s storms in Jesus Christ? As you read Helaman 5:12–52, identify how Nephi and Lehi were blessed for building their faith on the rock of their Redeemer.

Some people find it helpful to visualize what they’re studying. To depict Helaman 5:12, you could build a small structure on different kinds of foundations. You could then create a “mighty storm” by spraying water on it and using a fan to create wind. What insights does this give you about building your foundation on Jesus Christ? What else do you learn from the video “A Secure Anchor”? (Gospel Library).

Verse 50 mentions “the greatness of the evidences” that the Lamanites received. Reading Helaman 5:12–52 might bring to your mind the evidences that God has given you. For example, maybe “a whisper” from the Spirit has strengthened your faith in the Savior (Helaman 5:30; see also Doctrine and Covenants 88:66). Or perhaps you’ve been in darkness and cried out to God for greater faith (see Helaman 5:40–47). What other experiences have helped you build your foundation on Jesus Christ?

See also Russell M. Nelson, “The Temple and Your Spiritual Foundation,” Liahona, Nov. 2021, 93–96; Sean Douglas, “Facing Our Spiritual Hurricanes by Believing in Christ,” Liahona, Nov. 2021, 109–11; Gospel Topics, “Faith in Jesus Christ,” Gospel Library.


IDEAS FOR TEACHING CHILDREN

Helaman 5:12

I will build my foundation on Jesus Christ.

  • Consider using a picture of a temple to start a conversation about why buildings need strong foundations. Or you could look at the foundation of your home or Church building. To emphasize the strength of a rock-solid foundation, your children could try to move a rock by blowing on it. As you read together Helaman 5:12, ask your children why Jesus Christ is “a sure foundation” for our lives. How can we build our lives on Him? (see Helaman 3:27–29, 35 and Articles of Faith 1:4).

  • Invite your children to build a tower using blocks or other materials on different kinds of foundations (such as cotton balls or a flat stone). How is the solid foundation like Jesus Christ? They could add a block to the structure for each idea they share about what they can do to follow Him.

ACTIVITIES FOR:
If I make Jesus Christ my foundation, I cannot fail.
I will build my foundation on Jesus Christ.

ALL AGES

POST-AND-PRESENT Wise Man “Built His House Upon a Rock” – Testimony Building Project

AGES 1-5

I CAN DO MANY THINGS! David and Goliath (poster or coloring page)

I CAN DO MANY THINGS! David and Goliath poster or coloring page LESSON ACTIVITY Ages 1-5 BIBLE study, Sunday School
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AGES 4-7

I feel good inside when I keep the commandments. (feel-good-flip-flag)

COMMANDMENTS: I feel good inside when I keep the commandments. (feel-good flip-flag) Ages 1-5 Primary or Sunday School Activity
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AGES 8-11

“Build upon My Rock” Rock & Body Puzzle

TEENS

Keep Spiritual Boat Afloat game

ALL AGES

We Can Build a Happy Home – Tools to Build Quiz

ALL AGES

"How Firm a Foundation" song visuals verses 1-3 illustrated PRIMARY SINGING - MUSIC

ALL AGES

"Wise Man and the Foolish Man" Song Visuals for Primary Music practice songs, LDS Primary, Primary Sharing Time, Family Home Evening

. . . SPIRIT SPEAKS TO OUR MIND AND HEART . . .

IDEAS FOR TEACHING CHILDREN

Helaman 5:21–52

The Holy Ghost whispers with a still, small voice.

  • The voice described in Helaman 5:29–30, 45–47 teaches us one way that the Holy Ghost speaks to us. To help your children understand this truth, consider reading “Chapter 37: Nephi and Lehi in Prison” (Book of Mormon Stories, 99–102). When you talk about the voice the people heard, speak in a soft voice. Repeat the story a few times, and invite the children to whisper with you. Help them think of other ways that the Holy Ghost can speak to us. To reinforce this principle, you could sing together “The Still Small Voice” (Children’s Songbook, 106–7).

ACTIVITIES FOR:
The Holy Ghost whispers with a still, small voice.

ALL AGES

“The Holy Ghost Helps me” Concentration Game

AGES 1-5

The Holy Ghost Helps Me poster or coloring page

The Holy Ghost Helps Me poster or coloring page AGES 1-5 LESSON LIFESAVER activity
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AGES 4-7

Little LESSON LIFESAVER The Holy Ghost Speaks stand-up card

HOLY GHOST speaks to mind and heart stand-up card
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AGES 8-11

$3.75 THE HOLY GHOST: Activity Days: Learning and Living the Gospel, Goal 3 Invitation, Activity: Let the Spirit Guide games and Scripture underlining guide and pencil pocket, GospelGrabBag.com

TEENS

OBEDIENCE AND HOLY GHOST QUOTE TO COLOR

ALL AGES

The Holy Ghost Can Help Me TUNE INTO THE HOLY GHOST (Inspiration Station Concentration GAME)

ALL AGES

GODHEAD Articles of Faith 1:1 scripture poster/card set

ALL AGES

Dearest Children God Is Near You SONG VISUALS

. . . REPENT TO SEE THE LIGHT . . .

IDEAS FOR TEACHING CHILDREN

Helaman 5:20–52

Repentance replaces spiritual darkness with light.

  • To emphasize what Helaman 5:20–41 teaches about darkness and light, try reading or summarizing these verses in the dark, using just a flashlight for light. Your children could listen for what the people needed to do so the darkness would be removed. Then turn the lights on, and read verses 42–48 together. What do these verses teach us about repentance?

  • About Helaman 5
    Nephi and Lehi devote themselves to preaching—Their names invite them to pattern their lives after their forebears—Christ redeems those who repent—Nephi and Lehi make many converts and are imprisoned, and fire encircles them—A cloud of darkness overshadows three hundred people—The earth shakes, and a voice commands men to repent—Nephi and Lehi converse with angels, and the multitude is encircled by fire. About 30 B.C.

ACTIVITIES FOR:
Repentance replaces spiritual darkness with light.

ALL AGES

Repentance Can Make Us Happy: HAPPY HENRY or MISERABLE MAC body-building puzzles

AGES 1-5

I can say "I'm sorry!" poster or coloring page - Ages 1-5

I can say “I’m Sorry!”poster or coloring page AGES 1-5 Primary and Home activity
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AGES 4-7

“Wheely Repent!” Repentance Wheel

“Wheely Repent!” Repentance wheel AGES 4-7 LESSON ACTIVITY
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AGES 8-11

D&C 88:86 scripture poster "entangle not yourselves in sin" #Repent #Repentance

TEENS

LESSON LIFESAVER Activity Sunshine Repentance doorknob-reminder

ALL AGES

Eraser Promises steps-to-repentance PENCIL & BOOKMARK

ALL AGES

ALL AGES

REPENTANCE song visuals

THIS YEAR'S Song Visuals for Practice

SUMMARY OF SUBJECTS FOR:

BOOK OF MORMON
Helaman 1-6
SEPTEMBER (week 1)
Lesson 35: Aug. 26-September 1, 2024
“The Rock of Our Redeemer”

"The Rock of Our Redeemer" COME FOLLOW ME Activities for church and home - September - Book of Mormon

"The Rock of Our Redeemer" COME FOLLOW ME Activities for church and home - September - Book of Mormon

"The Rock of Our Redeemer" COME FOLLOW ME Activities for church and home - September - Book of Mormon

"The Rock of Our Redeemer" COME FOLLOW ME Activities for church and home - September - Book of Mormon

"The Rock of Our Redeemer" COME FOLLOW ME Activities for church and home - September - Book of Mormon

"The Rock of Our Redeemer" COME FOLLOW ME Activities for church and home - September - Book of Mormon

#ComeFollowMe #BookOfMormon #Primary #FamilyHomeEvening #SundaySchool #YouthClasses #YoungMen #YoungWomen #FamilyScriptureStudy #ChurchOfJesusChrist #GospelGrabBag #LessonActivities #SongVisuals #TheRockOfOurRedeemer

COME FOLLOW ME – Book of Mormon lesson activities – SEPTEMBER (week 1) TOPIC: “The Rock of Our Redeemer” (Helaman 1-6) For Primary, Sunday School, youth classes, and family scripture study

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